• Major Causes of Neck Pain & Best Pillows For Solution!

    How many times has it happened with you that you woke up in the morning with an aching neck? Many times right, since this problem is getting common these days for the majority of people. This could be mainly due to the wrong posture of sleeping, wrong pillow, or maybe neck injury that makes it wo... View Post
  • Using Pillow for Neck, or As Leg Spacer: Just a Way of Posture or Remedy for Pain?

    Have you noticed your parents, grandparents, or any senior guide in your home sleeping with a leg spacer pillow for comfort? Or even any other person sleeping with pillows between their legs, do you think it’s just for convenience, or is there any particular reason behind it? Everyone has their r... View Post
  • Summer in the Age of COVID-19: What Activities Are Safe?

    The weather is finally sunny and warm – summer is back! But there’s still a pandemic to consider. So, what activities you can do safely this summer, and which ones should you avoid? When making your decisions, consider four factors: person, place, space, and time. Person – How many people wil... View Post